Foundation To Fitness
Starts Tuesday June 20th, 2017 – 6:30pm-7:15pm
A workshop to increase flexibility, increase core strength, increase stability, and increase body awareness. All levels of fitness experience are welcomed to this workshop.
Workshop Fee / Space is limited.
- 45 minute workshop.
- 8 workshops 2 workshops a week for 4 weeks. Every Tuesday and Thursday.
- And $29 for walk-ins.