Workshops / Classes

Upcoming Workshops


$59* Yoga for Healing Classes

      • Classes are Mondays from 11:30am-12:30pm, join anytime!.
      • Every Monday from October 23rd – December 11th, 2017. Five pack, ten pack, 20 pack and student discounts available.
      • Book a package of 3 Private or Semi Private classes and receive a 20% discount.
      • * $59 For your FIRST 3 sessions!
      • Join us on this incredible journey and experience this highly specialized class that has been particularly designed for individuals with movement dysfunctions.
      • *Classes limited to 6 students!

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$529 Indian Club Classes

    • This is an 8 week program beginning October 24th and ending on December 12th.
    • Become a “Founding Club Member” and receive preferred pricing on all future Indian club classes, programs and workshops.
    • We encourage you to find a friend and sign up soon! Classes are limited to 2 individuals per class for specialized instruction.
    • Private instruction available. Call for custom pricing options.

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$15 Reiki Relaxation & Stress Relief Introductory Workshop

 

  • Instructor Leslie Smith, LMT, Reiki Master
  • A Reiki session can help ease tension and stress and can help support the body to facilitate an environment for healing on all levels – physical, mental, and emotional. A session is pleasant and relaxing and is often utilized for one’s personal wellness.
  • Learn about the history benefits, and practice of Reiki
  • Experience a gentle, relaxing Reiki treatment and learn sefl-Reiki hand positions
  • Discover how Reiki practitioners can guide healing energy to help ease tension and stress and promote healing.
  • Free Essential Oils 101:
    A Survival Kit to Help You Sail Through the Holidays & Beyond

     

    • Join us on Wednesday, November 29th from 6:00 pm-7:00pm
    • Free educational class, learn the basics of essential oils
    • Workshop will cover:
      – What are essential oils and why they are so effective
      – How essential oils can support your overall health and wellness goals this winter
      – How to safely use essential oils
      – The best way to get started with essential oils
      – What are the 11 essential oils that impact 9 body systems to help your body function at it’s best
    • If you want to get through cold and flu season unscathed, start to sleep better, recover faster from injury, this workshop is for you!
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    Learn More & Reserve Your Spot