Workshops / Classes

Upcoming Workshops

$35 Yoga for Healing Classes

  • Classes are Mondays from 11:30am-12:30pm, join anytime!
  • Every Monday from October 23rd – December 11th, 2017. Five pack, ten pack, 20 pack and student discounts available.
  • Book a package of 3 Private or Semi Private classes and receive a 20% discount.
  • Join us on this incredible journey and experience this highly specialized class that has been particularly designed for individuals with movement dysfunctions.
  • *Classes limited to 6 students!

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Try your first 3 classes for only $59!
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$829 Indian Club Classes

  • This is a 12 session program, beginning March 5th, 2018.
  • Benefits of Club Swinging:
    • Increase your shoulder motion
    • Increase your upper body strength
    • Increase activation in your core
    • Decrease pain in your joints
  • We encourage you to find a friend and sign up soon! Classes are limited to 2 individuals per class for specialized instruction.
  • Private instruction available. Call for custom pricing options.

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$35 Reiki Relaxation & Stress Relief Introductory Workshop

  • Instructor: Leslie Smith, Reiki Master
  • March 11th, 1:00pm-2:30pm
  • A Reiki session can help ease tension and stress, and can help support the body to facilitate an environment for healing on all levels – physical, mental, and emotional. A session is pleasant, relaxing, and is often utilized for one’s personal wellness.
  • Learn about the history benefits, and practice of Reiki
  • Experience a gentle, relaxing Reiki treatment and learn self-Reiki hand positions
  • Discover how Reiki practitioners can guide healing energy to help ease tension and stress, and promote healing.

Book Now