Lower Back Pain During Pregnancy

It is estimated that 50-70% of women experience low back pain at some point during their pregnancy. Although common this is not normal.

Low back pain can be caused by a variety of things- tight muscles, misalignment of the pelvic bones, and baby’s positioning, to name a few.

Sleep Detail: Part One

Question… Why do most of us feel the need to end our day watching TV or staring at our phones and computers? According to Dan Miller, a personal trainer, and nutritionist at our Kannaway CBD company, who follows the concepts of evolutionary science, the television is our modern-day tribe.