Do I Need a Holistic Health Coach?

“Here at Strafford Chiropractic, we believe in a holistic (whole-listic) approach to having a healthy body.
The body is a complex piece of “equipment”. We know from research and experience that everything in
the body is in constant communication with itself. The brain talks to the gut, the spine talks with the
muscles, the organs talk to the muscles, and the list goes on. One of the ways we recommend our
clients take their health to the next level is through the new 6-week Holistic Health Coaching program
we are offering. This coaching program address two key areas: Nutrition and Lifestyle.